Vertical Stretch Passing The vertical stretch is a very similar concept to the horizontal stretch discussed previously here. The difference …
Beginner Series: Guide to Zone Runs
Zone Running Zone Running is comprised almost entirely of two plays. The Outside Zone shown here with Kansas City vs New …

Beginner Series: Guide to the HB Iso and Power-O
The Iso. Also known as the HB Lead or B.O.B.(Back on Backer), is a basic power running play which requires …

Beginner Series: Guide to the Zone Read
The Zone Read, also known as the Read-Option, is a simple running play, with two possible outcomes: (1) Either a …
Terrance “Pot Roast” Knighton in the Redskins’ Defense
Terrance Knighton signed with the Redskins after visiting a number of teams hoping to find a large multi-year contract after …
Stephen Paea and the Redskins’ 3-4 Under Defense
Free agent Stephen Paea signed with the Washington Redskins after completing a personal season best of 6.0 sacks, 11 quarterback …